Sometimes times are tough, so here are some links to resources for supports if needed.
https://www.thearctn.org/ - Statewide site
https://www.thearctn.org/who-we-are/local-chapters/ - List with all local area sites for more localized resources
Resources:
Here are some resources I have compiled from things I have found, recommendations from other therapists, and things my clients have found useful. I hope you find them useful as well!
Books: Changing with the Tides (poetry)
Podcasts:
Youtube: HealthyGamerGG
Movies: Inside Out